Properties and benefits of natural aloe vera juice

Did you know that the aloe vera drink contains vitamins, helps the digestive system and is good for your heart? Aloe vera natural drink is extracted from the leaves of this plant through a process which preserves its composition intact.

Aloe vera is a liliaceae which adapts well to dry soils and warm climates. It’s well known for its healing effects as it contains substances such as allantoin and aloin, in addition to minerals, vitamins, fibre, amino acids and enzymes. The richness and variety of its components is the reason for its many therapeutic uses. Consuming this product, with a high level of purity and without added chemical additives, improves your health thanks to the properties and benefits we describe below.

Benefits of drinking aloe vera juice

1. Improves gastric function

Aloe vera works as an anti-inflammatory and anti-ulcer agent on the stomach as it stimulates the restoration of mucus membranes and speeds up the ulcer healing. It regulates pH, helping you to counter the uncomfortable acid sensation caused by gastritis and the gastroesophageal reflux.

Moreover, it combats heaviness and slow digestion. Its regular intake stimulates production of gastric secretions and the physiological contraction of the guts, speeding up the passage of its contests towards the intestine, which improves the digestive process.

2. Has slimming properties

Organic aloe vera juice and its properties are also useful to help you lose any excess weight. In addition, the aloin contained in the plant has depurative and laxative effects. Through these effects you can remove the built-up harmful substances and retained liquids.

By drinking the juice and pulp of this plant on a regular basis, you activate the metabolism of the fatty tissue, contributing to mobilise fat deposits. Moreover, you’ll avoid the accumulation of fat on the abdomen, both on the subcutaneous area and the internal organs. The latter is known as visceral fat and has a direct relation with the risk of having cardiovascular disease or insulin resistance.

3. Improves immunity

You’ve surely heard about microbiota, the group of live bacteria we all have in our intestine. This flora is made up of a very diverse group of commensal micro-organisms which should be kept in balance in healthy people in order to carry out their functions. This is boosted thanks to the vitamin content and the benefits of aloe vera juice.

Among these functions the modulation of the immune system stands out, a decisive process in the individual susceptibility against allergens or infections. A healthy microbiota also acts as a barrier to prevent the colonisation of the intestinal mucous membranes by pathogenic germs, due to the synthesis of substances known as defensins and proteases.

4. Prevents heart disease

Aloe vera has various effects on your organism related to cardiovascular health. One of the most important is the anti-inflammatory effect: acting on the internal lining of the arteries, it prevents the formation of atheromas which obstruct them.

An interesting effect is related to the amino acid arginine, and this is the regulation of the lipid levels in the blood. Drinking this juice decreases bad cholesterol or LDL and triglyceride levels. In addition, it reduces blood pressure, a frequent cause of cardiac problems and brain disease.

5. Fights constipation.

The cathartic or purging effect is one of the most obvious. It’s been shown that the intake of pure aloe vera juice increases the volume of secretions towards the intestinal luman and stimulates the peristalsis or contractions of the intestine, which mobilise the contents.

This effect is due to the contents of soluble dietary fibre (from the mucilage) and the insoluble fibre (lignin, cellulose and hemicellulose). They are substances resistant to the action of digestive enzymes, so they pass through the intestine and absorb liquid, increasing the volume of the fecal bolus.

6. Helps to have healthy skin

Among the most important effects of best natural aloe vera juice are those related to skin. It’s an excellent epidermis healer and moisturiser, as well as having analgesic and antiseptic effects. It regenerates cells and its anti-ageing action makes it an ally, with a protective effect against solar radiation, or a curative effect when sunburn occurs due to excessive exposure.

It’s antiseptic action is useful to prevent infections which occur with acne and insect bites. Due to its anti-inflammatory, soothing and healing effect, its used in cases of herpes simplex, injuries due to chemotherapy, burns, wounds and psoriasis. Its a demulcent extract, which means it protects and restores the mucous membranes and helps heal cavity lesions, such as sores and lichen planus.

How do you drink the aloe vera drink?

This product contains a very high percent of juice and crushed pulp, which increases its medicinal properties. Thanks to a content which is very low in preservatives (0.2%), you can use it for a period of 12 months. The natural flavour of the pulp is bitter, and the preservative is lemon-based, which adds a sharp flavour. So we recommend mixing it with fruit juice or adding honey.

The usual daily dose is 25 millilitres which is equivalent to two tablespoons. The ideal is to drink it on an empty stomach, the best way to administer it to achieve the full potential of aloe vera juice and its benefits. However, according to the problem you’re treating, the dose can be increased to 250 millilitres a day, as happens in chronic conditions (secondary effects of chemotherapy or psoriasis).

This product may be consumed without any problem by teenagers and children older than 5 years old. Its safety hasn’t been fully established in pregnant and lactating women.

Conclusion

As you’ve seen, natural aloe vera juice provides you with many beneficial effects if you consume it properly. The concentration of this extract and its high purity are determining factors for looking after your health.

On the Fincas Canarias website, you’ll be able to buy Aloe Vera juice, a natural dietary supplement with 95.8% juice and fresh crushed pulp. It’s one of the purest products with a health registration you’ll be able to find on the market, perfect if you want to include aloe vera in your diet.