Who doesn't want strong, healthy hair? We live in an environment full of stress, fatigue and constant commitments that often affect the health of our hair. These factors can make it dry and brittle. That's why spending time on natural, nourishing hair care is not only good for our overall health, but also revitalises our hair. Aloe vera is the perfect plant to keep your hair hydrated, strong and shiny thanks to its many properties.
Causes of dry and brittle hair
As we have seen, factors such as stress and lack of time can affect the health and appearance of our hair. However, there are other factors that can gradually damage our hair without us being aware of it, and it is important that we take these into account:
- Overuse of chemical products: Frequent use of dyes, perms and chemical straighteners can damage the cuticle, leaving us with dull hair.
- Excessive heat: Constant use of hairdryers, flat irons and curling irons can strip the hair of its natural moisture, leaving it brittle and lifeless.
- Frequent washing: Washing hair too often, especially with harsh shampoos, can strip away the natural oils that keep hair moisturised and shiny.
- Lack of moisture: Not using adequate conditioners or moisturising masks can contribute to dry, dull hair.
- Environmental factors: Exposure to sun, wind, saltwater or chlorine from swimming pools can dry out hair and take away its shine.
- Poor diet: A diet lacking in essential nutrients such as vitamins, minerals and fatty acids can affect hair health.
- Health problems: Medical conditions such as hypothyroidism, anaemia or dehydration can cause dry, dull hair.
- Ageing: As we age, the scalp produces less natural oils, often leading to drier, duller hair.
- Stress: Prolonged stress can affect the health of your hair, causing it to lose its shine and vitality.
- Use of hot water: Washing hair with very hot water can strip away natural oils, leaving hair dry.
A proper hair care routine and treatment for dry, dull hair can help keep it moisturised and shiny.
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