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If you are looking for a natural treatment for the varicose veins in your legs, aloe vera fits the bill. In addition to affecting the aesthetics of your skin, the symptoms of varicose veins can also cause discomfort and difficulties in your daily life.
SAlthough prevention is the best strategy to follow, regularly using aloe vera in the form of a gel or cream can help strengthen the blood vessel walls. This will improve circulation and reduce the appearance of varicose veins in your legs. If you want to know more about this topic, read on.
What are varicose veins?
Varicose veins are blood vessels that become swollen and twisted as a result of a pathological process. This makes them visible on the skin, especially in the leg area, although they can appear in other areas of the body.
Varicose veins are also called "spider veins", and are caused by the swelling of small blood vessels. Haemorrhoids is also a condition related to varicose veins. Generally, these veins can be identified by their bulging and bluish hue, causing itching, pain and a feeling of heaviness in the legs.
You can distinguish them because they change the colour of your skin locally, and sometimes cause cramp, which tends to appear at night. You will feel more discomfort if you stand up for a long time and sometimes they can hurt even when you are sitting down.
It is important to note that, when veins are affected, blood flow is hindered due to the damaged valves inside the vein. This condition can lead to the formation of clots that can pose a risk to your health. For this reason, it is essential to eliminate varicose veins naturally, following a global approach that includes, on the one hand, topical care and, on the other, adopting healthy habits that improve and prevent the formation or worsening of varicose veins.
How can aloe vera help with varicose veins?
The benefits of aloe vera for varicose veins and health in general are numerous. Analysing the properties of this medicinal plant, you can understand how it works in our bodies and make the most of its positive effects.
Aloe vera contains aloin, which is an anti-inflammatory and also helps regenerate cells, as it is actively involved in the production of collagen and elastin when applied topically. It also restores natural pigmentation to the epidermis.
Another important highlight is the polysaccharides found in aloe vera. Their immunostimulant properties increase cellular action and strengthen the vascular walls. The weakened walls of varicose veins are prone to distension and the formation of bulging veins. Therefore, strengthening these walls reduces the risk of new varicose veins appearing and stabilises existing ones.
This plant is also characterised by its high enzyme content, which is involved in the proper functioning of the body. These enzymes provide antioxidant benefits for the cells and help to counteract the damaging effects of free radicals.
Aloe vera also has high vitamin content. Vitamin A contributes to the maintenance of radiant skin, while the B complex promotes blood circulation, protects the heart and strengthens the immune system. Another key vitamin is folic acid, which is involved in cell renewal, the circulatory system and the production of red blood cells. Vitamin C helps in the regeneration and healing of the epidermis while vitamin E slows down the progression of cellular ageing.
We must also not forget the various minerals contained in this ancient plant, such as calcium, iron, potassium, magnesium, chromium, zinc and copper. All are essential for good metabolism and the proper oxygenation of our organs.
Finally, we must highlight the role of fatty acids in aloe vera in treating varicose veins. Fatty acids such as linoleic acid and oleic acid have anti-inflammatory properties that can help reduce the swelling of varicose veins, relieving the feeling of heaviness and discomfort in the legs.
Aloe vera remedies for varicose veins
IYou can find aloe vera or aloe vera for varicose veins in many forms. For example, the gel or oil created with this plant is an ideal remedy for treating varicose veins. All you need to do is apply a little by hand to the affected area, massage it gently in a circular motion and wait for it to be absorbed by your skin.
You can also use an aloe vera tonic to reduce the tingling sensation that varicose veins sometimes cause. A cold compress with this substance will give you the soothing effect you desire.
Tonique au thé vert
Le thé vert est un puissant antioxydant qui aide à prévenir le vieillissement prématuré. Sur le contour des yeux, il aide à prévenir et à atténuer les rides. Comment ? Il suffit de faire bouillir de l'eau, d'y ajouter un sachet de thé vert et de le laisser infuser quelques minutes. Appliquez ensuite à l'aide d'un coton sur le contour des yeux et laissez sécher. Il est important d'effectuer cette opération plusieurs fois par semaine.
An aloe vera bath can be ideal for removing that constant feeling of fatigue caused by varicose veins. You can also benefit from its analgesic effect by massaging the most affected areas during or after the bath with a little aloe vera oil.
By following these routines for a few days, you will note an improvement in the pain, fatigue and tingling felt. To continue to enjoy these effects, we recommend you continue to use aloe vera.
More tips for treating varicose veins
In addition to including aloe vera in your daily routine, we recommend other home remedies for varicose veins that you can use to prevent the onset or worsening of varicose veins.
Sedentary lifestyles are your body's worst enemy, as are jobs where you have to sit down for long periods. Standing for hours on end also does not help, even though it may be a requirement of many jobs. In this case, we recommend you choose appropriate footwear to help your legs rest during the time you are on your feet.
Of course, a healthy diet is a must, avoiding saturated fats and processed foods at all costs. Being overweight is often a reason for the appearance of varicose veins, although they can also affect slim people, especially if they do not follow a healthy diet. The Mediterranean diet, for example, is a good option for everything you need to stay healthy, such as proteins, fruit, vegetables and pulses.
Exercise is another essential aspect to prevent the appearance of this problem. At the very least, you should walk or exercise for at least half an hour every day; although, if you have a sedentary lifestyle, this may not seem long enough. The important thing is that you take into account your physical condition and increase the pace as you gain endurance and athleticism.
Using a natural treatment for varicose veins in the legs, such as aloe vera, can be beneficial in reducing some of the associated symptoms. However, it is crucial to address varicose veins early to prevent them from appearing or worsening. Remember that prevention is always the best treatment.
At Finca Canarias, we recommend adopting a holistic approach that includes changes to your routine. Starting with a healthy diet, daily exercise to strengthen your leg muscles and avoiding bad habits, combined with the regular use of aloe vera, will be key changes to improve your body’s health. Don't ignore your varicose veins, it's time to act and look for solutions.